Видео ютуба по тегу Bjj Upgrade

Stop Chasing
Stop Chasing "Shiny Objects": A Smarter Way to Level Up Your Grappling in 2026
7 правил бразильского джиу-джитсу для безопасных тренировок и улучшения болевых приемов
7 правил бразильского джиу-джитсу для безопасных тренировок и улучшения болевых приемов
Does Cross Training BJJ improve Your Judo?
Does Cross Training BJJ improve Your Judo?
BJJ drill #4: Butterfly guard sweep drill (GUARANTEED to improve your butterfly sweeps)
BJJ drill #4: Butterfly guard sweep drill (GUARANTEED to improve your butterfly sweeps)
3 BJJ Grappling Styles (And How to Use Them to Improve Faster)
3 BJJ Grappling Styles (And How to Use Them to Improve Faster)
How To Improve From BJJ Injuries and Losing Matches (Episode 394)
How To Improve From BJJ Injuries and Losing Matches (Episode 394)
How To Drastically Improve Your BJJ Conditioning
How To Drastically Improve Your BJJ Conditioning
Roger Gracie Asks John Danaher: Fastest Way to Improve in BJJ
Roger Gracie Asks John Danaher: Fastest Way to Improve in BJJ
How To Use Running To Improve Your BJJ Conditioning
How To Use Running To Improve Your BJJ Conditioning
Дзен-лагерь 2025: одно движение для улучшения треугольника, рычага локтя и омоплаты с Томом Дауда...
Дзен-лагерь 2025: одно движение для улучшения треугольника, рычага локтя и омоплаты с Томом Дауда...
The UNBELIEVABLE Downfall of Jay Rod BJJ!
The UNBELIEVABLE Downfall of Jay Rod BJJ!
BJJ Improvement Secrets That Break Any Plateau
BJJ Improvement Secrets That Break Any Plateau
The History of Gordon Ryan | The King of Grappling | 2025 Update
The History of Gordon Ryan | The King of Grappling | 2025 Update
Genius BJJ Advice for 1 Hour Straight
Genius BJJ Advice for 1 Hour Straight
Unboxing Foundation GI: The Ultimate Upgrade for Your BJJ Journey
Unboxing Foundation GI: The Ultimate Upgrade for Your BJJ Journey
2 Effective Non-BJJ Things to Help You Improve Faster in BJJ
2 Effective Non-BJJ Things to Help You Improve Faster in BJJ
BJJ Beginners: Focus on THIS to Improve Fast!
BJJ Beginners: Focus on THIS to Improve Fast!
Zen Camp October 2024: Improve side control & make your Jiu Jitsu painful & precise with Will Dorman
Zen Camp October 2024: Improve side control & make your Jiu Jitsu painful & precise with Will Dorman
10 советов, как быстрее получить белый пояс по бразильскому джиу-джитсу в 2025 году
10 советов, как быстрее получить белый пояс по бразильскому джиу-джитсу в 2025 году
5 tips to improve your guard
5 tips to improve your guard
Does GI BJJ REALLY Improve Your NoGi Game?
Does GI BJJ REALLY Improve Your NoGi Game?
3 Tips to Immediately Improve Your Stand Up for BJJ Guys | #judo #nyc #shintarohigashi
3 Tips to Immediately Improve Your Stand Up for BJJ Guys | #judo #nyc #shintarohigashi
Improve Your Collar-Sleeve Guard Fast!
Improve Your Collar-Sleeve Guard Fast!
100% of BJJ White Belts should do these 4 things to Improve
100% of BJJ White Belts should do these 4 things to Improve
How To Improve Your Baseball Choke In Less Than One Week | BJJ
How To Improve Your Baseball Choke In Less Than One Week | BJJ